This Blueberry Smoothie such a simple recipe, and one of our favourites. The protein of the blueberry smoothie is good for growing, repairing, maintaining and replacing tissue as well as sustaining muscle. It provides a filling and nutritious meal for any time of the day.

Blueberry Smoothie Ingredients

1 cup frozen blueberriesBlueberry Smoothie
1 banana frozen or fresh
1 cup (250 ml) water, coconut water , or milk of your choice
1 tbsp. Organic Sacha Inchi Protein Powder
1 tbsp. Organic Lucuma Powder
1 tsp. Blueberry Powder

Method

Place blueberries and chopped up banana in blender and process till smooth.
Add the coconut water, protein powder, lucuma and blueberry powder and process
till smooth and creamy. Pour into favourite glass and indulge.

Variations

You can use any berries for this recipe. You can also add 1 tsp. Organic Maqui Berry Powder or Organic Acai Berry Powder which adds to the rich berry flavour. Lucuma or Sacha Inchi protein powder can be substituted for Organic Maca Powder and 1 tsp of Organic Yacon Powder can be added for sweetness if desired.

Blueberry Smoothie Benefits

This is a refreshing antioxidant hit for cellular health. The protein of the blueberry smoothie is good for growing, repairing, maintaining and replacing tissue as well as sustaining muscle. This smoothie is a delicious treat post workout.

If you would like to find out more about the superfoods used in our recipes, check out the Superfood Ingredients website with lots of great information on each ingredient we use!