Fermented Superfood Smoothie Shot recipe
Xenia Smith2023-05-18T12:48:40+13:00FERMENTED SUPERFOOD SMOOTHIE Are you looking for a new, healthy smoothie, with fermented ingredients … and maybe with cacao hint, that tastes really [...]
Turn Smoothies into Healthy Superfood Popsicles … or ‘Ice-blocks’, as we Kiwis call them.
Xenia Smith2017-03-11T17:52:00+13:00Superfood Popsicles are so easy to make! Your kids will love them ... but don't tell them they're healthy popsicles! Treat your family and friends [...]
Berry Christmas Berry Smoothie
Xenia Smith2016-08-29T04:35:54+13:00'Tis the Berry Smoothie season... and fresh berries are abundant right now! Berries are Nature's superfood delights. Berries are packed with health-giving benefits as well [...]
‘Get Ready for Summer’ Smoothie
Xenia Smith2016-08-29T04:35:54+13:00It's time to get your daily 'summer smoothie routine' cranked up as summer is almost upon us ... Developing a 'healthy smoothie habit' is one [...]
THE HUGELY GREEN SMOOTHIE
Xenia Smith2016-08-29T04:35:54+13:00Don’t forget that a good green smoothie needs Protein Why? Because a concentration of fruit and vegetables often has a high glycaemic load and can [...]
LOVE LUCUMA oh yes we do!
Xenia Smith2016-08-29T04:35:54+13:00There is no better time of the year to enjoy Lucuma than Summertime. If you’ve taken heed of the SuperFoodie healthy food guide and stocked [...]
Picking from the garden detoxifying smoothie
Xenia Smith2016-08-29T04:35:54+13:00A REFRESHING DELICIOUS DETOXIFYING SMOOTHIE Something a little different for me, from my garden I've taken spinach, flat leaf parsley, beetroot, lemon and ginger to [...]
Maca charged Sacha Inchi Smoothie
Xenia Smith2014-05-08T05:53:29+13:00This is my latest Smoothie recipe. I go through fads and this is my current fuel. The Maca supports my endocrine system for hormonal balance/thyroid [...]
Blueberry Smoothie
Xenia Smith2014-03-18T00:42:54+13:00One of the most commonly used blueberry smoothie recipes. Blueberry Smoothie Ingredients 1 cup frozen blueberries 1 banana frozen or fresh 1 cup [...]
Lucuma Smoothie
Xenia Smith2014-03-17T23:58:19+13:00Lucuma Smoothie a sweet nourishing treat for those who don't like chocolate. Ingredients 1 Tbsp. SuperFoodies Lucuma Powder 1 Tbsp. SuperFoodies Maca Powder 1 tsp. SuperFoodies [...]