Fermented Superfood Smoothie Shot Recipe
Xenia Smith2024-11-29T15:30:42+13:00FERMENTED SUPERFOOD SMOOTHIE SHOT RECIPE Are you looking for a new, healthy smoothie, with fermented ingredients … and maybe with cacao hint, that tastes [...]
Turn Smoothies into Healthy Superfood Popsicles … or ‘Ice-blocks’, as we Kiwis call them.
Xenia Smith2025-10-28T15:42:49+13:00This Superfood Popsicle Recipe is so easy to make! Your kids will love them ... but don't tell them they're healthy popsicles! Treat your [...]
Berries and brain health …
Xenia Smith2025-06-27T17:38:39+13:00The latest buzz about Berries and brain health ... and how this recipe for our Berry Cocktail Smoothie may help... Developing Alzheimer's disease or [...]
Berry Smoothie
Xenia Smith2024-12-03T15:14:36+13:00Fresh or frozen, berries make a wonderful Berry Smoothie! Berries are Nature's superfood delights, and how better to enjoy them than in a berry [...]
Summer Smoothie
Xenia Smith2024-12-03T16:03:28+13:00It's time to get your daily 'summer smoothie routine' cranked up as summer is almost upon us ... This summer smoothie recipe is one sure [...]
THE HUGELY GREEN SMOOTHIE
Xenia Smith2024-12-03T16:54:45+13:00The Hugely Green Smoothie Recipe The hugely green smoothie is my latest regular morning smoothie and I love it! Don’t forget that a good [...]
LOVE LUCUMA oh yes we do!
Xenia Smith2025-06-27T19:09:45+13:00There is no better time of the year to enjoy Lucuma than Summertime. If you’ve taken heed of the Superfoodie healthy food guide and [...]
Picking from the garden detoxifying smoothie
Xenia Smith2025-06-27T19:55:10+13:00A REFRESHING DELICIOUS PICKING FROM THE GARDEN DETOXIFYING SMOOTHIE Something a little different for me, this picking from the garden detoxifying smoothie incorporates some [...]
Maca charged Sacha Inchi Smoothie
Xenia Smith2025-06-27T20:50:46+13:00This is my latest Smoothie recipe, a delicious Maca charged Sacha Inchi Smoothie. I go through fads and this is my current fuel. The [...]
Blueberry Smoothie
Xenia Smith2025-06-27T21:03:58+13:00This Blueberry Smoothie such a simple recipe, and one of our favourites. The protein of the blueberry smoothie is good for growing, repairing, maintaining [...]