We love our gluten free bliss balls, they make an ideal superfood treat, full of protein, good fats, and the power of superfoods. And they are so quick and easy to make too. These are perfect for an on-the-go snack, in kids lunchboxes, or as a quick and easy breakfast that will keep you feeling full all morning. Thank you Suzie for sending me this recipe!! Yum another one of Suzie’s gluten free superfood treats.
Ingredients for Suzie’s Gluten Free Bliss Balls
1 cup Otago dried apricots (because they are nice and moist)
¾ cup Organic Whole Pitted Dates
1 cup raw almonds (preferably activated)
2 tbsp. Coconut chips (or dessicated coconut)
2 tbsp. Organic Cacao Powder
2 tbsp. Organic Chia Seeds
2 tbsp. Organic Lucuma Powder (can be left out if not in your pantry, but it is yummy)
1-2 tbsp. Coconut oil
1-2 tbsp. Organic Maple Syrup
Method
Blitz altogether in blender till well combined and adjust moisture with the maple syrup and coconut oil. Press into balls and roll in coconut or cacao powder if desired. Refrigerate and grab for a guilt free treat!!!
These gluten free bliss balls freeze well. I like keeping them in the freezer and just bringing them out to pop in a lunchbox for a quick and healthy addition to a kids school lunch or when I’m working away from home.
If you would like to find out more about the superfoods used in our recipes, check out the Superfood Ingredients website with lots of great information on each ingredient we use!