Bring on the Maca powder recipes
I’ve been playing with Maca powder recipes to find new ways to enjoy this Peruvian superfood. The most common Maca powder recipes are smoothies [...]
LOVE LUCUMA oh yes we do!
There is no better time of the year to enjoy Lucuma than Summertime. If you’ve taken heed of the Superfoodie healthy food guide and [...]
Healthy Homemade Chocolates
This recipe for homemade chocolates is easy, healthy and looks spectacular... well for an amateur chocolate maker, I couldn't believe my eyes as I [...]
Choc Fudge Protein Bar
Oh we love this choc fudge protein bar, yes we do! This has to be my favourite bar, the choc fudge protein bar. It [...]
Spicy Hot Chocolate
Before we truly say goodbye to winter I thought we should talk about HOT CHOCOLATE RECIPES. Sorry to leave it so late to deliver [...]
Picking from the garden detoxifying smoothie
A REFRESHING DELICIOUS PICKING FROM THE GARDEN DETOXIFYING SMOOTHIE Something a little different for me, this picking from the garden detoxifying smoothie incorporates some [...]
Chocolate Smoothie pick me up
The Chocolate Smoothie is my rescue remedy half way through the afternoon. I start feeling empty and feel I can’t make it to dinner [...]
Spicy Hot Chocolate
Before we truly say goodbye to winter I thought we should talk about HOT CHOCOLATE RECIPES. Sorry to leave it so late to deliver [...]
Superfood Protein Bar
Last Wednesday I did a superfood protein bar demonstration in Opotiki at Beauty & Beyond for eight stressed out school teachers looking for ways [...]
Gluten Free Bliss Balls
We love our gluten free bliss balls, they make an ideal superfood treat, full of protein, good fats, and the power of superfoods. And they [...]
Berry antioxidant breakfast bowl
Berry Antioxidant Breakfast BowlI asked my good friend Grace if she had a favourite superfood recipe and was looking forward to her reply. Grace [...]
Chocolate crunchies
This chocolate crunchies recipe was gifted to me from my friend Anna Fairhall-Cate. I’m sure you could add a few other Superfoodie ingredients if [...]











