Chocolate Mousse Torte - Superfoodies recipe

Chocolate Mousse Torte

A rich, healthy chocolate mousse torte built on cacao's antioxidant and heart-health benefits.

Ingredients

Method

  1. 1 Base: Combine the almond meal, cacao powder, lucuma powder and maqui berry powder with the melted coconut oil in a bowl.
  2. 2 Base: Press the mixture firmly into the base of a 20cm flan tin, lining with baking paper if the tin doesn't have a removable base.
  3. 3 Base: Chill for 1 hour, or until set firm, in the fridge or freezer.
  4. 4 Filling: Blend the avocado, maple syrup, vanilla, cacao powder and maqui berry powder with the coconut cream until smooth.
  5. 5 Filling: Spoon the mousse onto the chilled base and refrigerate for 30 minutes until set.
  6. 6 To serve, remove from the tin and top generously with blueberries.

Shop this recipe

Almond Meal - front

almond meal, organic

$16.80

Raw Criollo Cacao Powder - front

cacao powder, raw, organic

$15.75

Lucuma Powder - front

lucuma powder, raw, organic

$16.90

Freeze Dried Maqui Berry Powder - front

maqui berry powder, freeze dried, organic

$29.40

Pure Maple Syrup - front

maple syrup, 100% pure, organic

$16.80

If you are asking how you can be healthy and happy with cacao powder, read on! Apart from the myriad of delicious delights cacao powder is responsible for and not forgetting the “chocolate mousse torte” recipe I am going to share today. Here are just some of the health benefits of cacao powder and the reasons why you can happily indulge in this once perceived decadent food.

Healthy and Happy with Cacao Powder: Cacao is one of the highest antioxidant rich foods available naturally.

Our cells need antioxidants to stay healthy and fend off free radicals that cause disease. We need as many antioxidants as we can get. Cacao powder is rich in magnesium, iron, copper, manganese and many more micronutrients necessary for good health. Cacao powder contains flavonoids such as epicatechin that has been linked to heart health and may provide benefits to vascular function and blood pressure levels. Cacao powder is a “mood elevator” due to its high levels of serotonin. There is no need to go any further!! Let’s get into our Hot chocolates and other chocolate treats so we truly can be Healthy and Happy with cacao powder.

Chocolate Mousse Torte

This chocolate mousse torte is so quick to make and really does hit the spot!! If you would like to find out more about the superfoods used in our recipes, check out the Superfood Ingredients website with lots of great information on each ingredient we use!