Simply through good nutrition, digestion and gut health.
In our modern world of antibiotics, contaminants and nutrient deficient foods our digestive systems are being stripped of healthy bacteria that are vital for our gut to do the work it is designed for.
We need good bacteria (probiotics) and many of us are not getting them in our food.
Probiotics are found in fermented foods and that’s why we formulated the Green Smoothie Shot. It is a fermented greens blend, not to be compared with inferior greens powders that have not been fermented. That comparison would be very misleading. Fermentation makes all the difference, because it produces healthy lactobacillus bacteria; which elevates the Green Smoothie Shot to the status of a natural probiotic.
The Benefits of Probiotics:
- Improved digestion and assimilation of food
- Improved bowel health
- Support for a stronger immune system
- Increased vitamin and mineral uptake
- Assistance in detoxification function
Because the Green Smoothie Shot is a fermented food it adds even more benefits:
- Fermented foods produce food enzymes – helping to restore the necessary gut levels of food enzymes to help us properly digest other foods.
- Fermented foods produce vitamins – especially in the Vitamin B complex group – including folic acid, riboflavin, niacin, thiamine and biotin.
- Because the green grasses and spirulina have undergone fermentation the bioavailability of their nutrients increases. This is why we cannot compare these greens to other greens powders. eg We can only digest 25% of the nutrients of spirulina in its raw form but when Spirulina undergoes fermentation its bioavailability increases to a staggering 85%. This is the power of fermentation and what makes the green smoothie shot such an efficient addition to a healthy diet.
You may experience many flow-on benefits from the green smoothie shot. Give it a try for yourself and see what a difference it can make for you. Then drop me a line. I’d love to hear your story. www.superfoodies.co.nz