Berry Antioxidant Breakfast BowlI asked my good friend Grace if she had a favourite superfood recipe and was looking forward to her reply. Grace grew up in Brazil, South America, and original home to many of our superfoods. She wrote:

I do have a favourite recipe! When I feel like a bit more than a smoothie for breakfast I make a Berry Antioxidant Breakfast Bowl – this is basically a berry sorbet, as follows:

Ingredients for Berry Antioxidant Breakfast Bowl:

150ml oat milk (can also use fruit juice such as apple, pear, and grape)Berry antioxidant breakfast bowl
1 banana or 1 mango
1 tbsp. Organic Maqui Berry Powder
1 Tbsp. soaked Organic Chia Seeds
1 tsp. Organic Lucuma Powder (this is to sweeten a little if needed)
200g frozen berries (I like using frozen blueberries)

Method

I whiz this all up in a blender so that I get a thick sorbet, then into a bowl and sprinkle some toasted muesli and chopped bananas on top. Yum! Gives me loads of energy all morning, I don’t feel hungry again until lunch time and I know that I will be getting all of my antioxidants for the day. Give it a try; I hope that you like it too!

Kind regards,
Grace

If you would like to find out more about the superfoods used in our recipes, check out the Superfood Ingredients website with lots of great information on each ingredient we use!