NEW ‘Berry Brain-foods Recipe Book’ is here…

book-3-21-best-berry-brain-food-recipes-by-donna-davidson

Developing Alzheimer’s disease or some other form of dementia is a very real concern for older adults.

The potential loss of dignity, identity, and independence is a frightening thought. There is good news on the nutrition front, however. Berries may provide protection against Alzheimer’s as well as age-related memory loss and other types of cognitive decline.

According to recent research at Tufts University Medford, Massachusetts …

It is the flavonoids found in berries that may reverse the normal cognitive changes and memory problems that accompany the aging process. Flavonoids take part in multiple cellular processes, depending on the type of flavonoid. They are responsible for many aspects our brain function. Researcher Fernando Gómez-Pinilla, PhD, studies the effect of nutrition on the brain at UCLA. He explains that flavonoids play important roles in repairing damage in the brain. They do this by influencing how neurons “talk” to each other and by increasing levels of antioxidants and anti-inflammatory compounds that reduce damage to cells in the brain.

That’s why Donna has created 21 powerful berry recipes for her 3rd book, ’21 Best Berry Brain-food Recipes’ …

It contains 21 of the best superfood berry recipes to help us slow the ageing process and retain mental sharpness, as we get older. If you enjoyed her first 2 books on Superfood Smoothie Recipes (Book #2), and Superfood Cacao/organic chocolate Recipes (Book #1), you’ll definitely want to grab this one too.

Available for ORDER on Amazon >> here.