Berry antioxidant breakfast bowl
This berry antioxidant breakfast bowl is perfect for when you feel like a bit more than a smoothie for breakfast.
Ingredients
- Oat milk (or apple, pear, or grape juice)150ml
- Banana or mango1
- Freeze Dried Maqui Berry Powder1 tbsp
- Chia Seeds, soaked1 tbsp
- Lucuma Powder (optional, to sweeten)1 tsp
- Frozen berries (e.g. blueberries)200g
Method
- 1 Blend all ingredients together until you get a thick sorbet consistency.
- 2 Spoon into a bowl and top with toasted muesli and chopped banana.
Shop this recipe
chia seeds, organic
$8.80
lucuma powder, raw, organic
$16.90
I asked my good friend Grace if she had a favourite superfood recipe and was looking forward to her reply. Grace grew up in Brazil, South America, and original home to many of our superfoods. She wrote:
I do have a favourite recipe! When I feel like a bit more than a smoothie for breakfast I make a Berry Antioxidant Breakfast Bowl - this is basically a berry sorbet, as follows:
Yum! Gives me loads of energy all morning, I don't feel hungry again until lunch time and I know that I will be getting all of my antioxidants for the day. Give it a try; I hope that you like it too!
Kind regards,
Grace
If you would like to find out more about the superfoods used in our recipes, check out the Superfood Ingredients website with lots of great information on each ingredient we use!