Blueberry Smoothie
The protein in this blueberry smoothie helps with growing, repairing and maintaining tissue, and sustaining muscle.
Ingredients
- Frozen blueberries1 cup
- Banana, frozen or fresh1
- Water, coconut water, or milk of choice1 cup (250ml)
- Sacha Inchi Protein Powder1 tbsp
- Lucuma Powder1 tbsp
- Blueberry Reduced Sugar Powder1 tsp
Method
- 1 Place the blueberries and chopped banana in a blender and process until smooth.
- 2 Add the coconut water (or milk), protein powder, lucuma and blueberry powder and process until smooth and creamy.
- 3 Pour into your favourite glass and enjoy.
Shop this recipe
This Blueberry Smoothie such a simple recipe, and one of our favourites. The protein of the blueberry smoothie is good for growing, repairing, maintaining and replacing tissue as well as sustaining muscle. It provides a filling and nutritious meal for any time of the day.