This ruby red seaweed has a popular, smoky salt flavour, medium umami and a ‘high roasted’ bitter taste. Superfoodies Organic Dulse Flakes (Palmaria palmata) have a good mineral composition, rich in potassium and manganese, with moderate iodine (0.23mg per 1g serve). Along with B vitamins such as B9 and B12, and vitamin K1, it also has an excellent protein and fibre content (with a 42% dietary fibre content). Its well-balanced nutritional profile makes it an ideal food ingredient. Our Dulse is wild harvested and processed for nutrition in Great Britain by Seagreens®, a world leader in seaweed nutrition research and sustainable production. Sprinkle on salads, vegetables or soups for a nutritional boost and flavour burst, or use in cooking as a salt replacement.
Ingredients: Organic Seagreens® Dulse (100%)
Serving suggestions:
Add 1g as a single serve to your cooking or sprinkled on food.
Nutrition Information
| Serving Size 1g | ||
| Per Serve | Per 100g | |
| Energy | 7.53kj | 753kj |
| Protein | 0.22g | 22.00g |
| Fat – total | 0.01g | 0.5g |
| – saturated | <0.01g | 0.1g |
| Carbohydrate – total | 0.42g | 42.3g |
| – sugar | <0.01g | 0.1g |
| Sodium | 7.4mg | 740mg |
Reseal after opening and store in a dry place away from sunlight.
