Thank you for coming to the seminar

We have had pages of thrilling feedback from the 32 of you who joined us.

We are pleased that so many attendees have told us they left feeling excited, informed, motivated and armed with helpful tips.

Debs and I had the best time putting together our recipes and ideas for organising a healthy diet that is easy to manage with just a few ways of shopping, storing and preparing food using quality fresh food and superfoods.

Thank you for contributing to our seminar with your own ideas and experiences.

This is all about sharing, learning, experimenting and feeling the benefits. We learnt from you too!!

My website is a good place to find product information and recipes so please check it out when you are looking for inspiration. Somehow, I recently managed to delete a lot of history on my Facebook while I was attempting an all frills upload!!! Oh well, going forward that too will become history.