Healthy Christmas Treats – delicious chocolate pleasure

Healthy christmas treats

  This is a very quick and easy, ‘healthy Christmas treats’ recipe to increase your Christmas Cheer.   It’s not only healthy and full of chocolate goodness, but it is also (best of all) ‘calorie friendly’. If you have the 3 foundation ingredients of cacao butter, cacao powder, and yacon powder, you can raid your pantry…

Orange Chocolate Fudge Recipe

Orange Chocolate Fudge - Discover Superfoods Book #1

  This recipe is from the Amazon Best Seller: ‘21 Best Cacao Recipes‘ – By Donna Davidson and Kay Wood Try this yummy, and much healthier, ‘superfoods chocolate fudge’ – you can even enjoy on a weight loss or low cholesterol diet. Orange Chocolate Fudge Serving size: makes 48 pieces of Orange Chocolate…

Berry Christmas Berry Smoothie

  ‘Tis the Berry Smoothie season… and fresh berries are abundant right now! Berries are Nature’s superfood delights. Berries are packed with health-giving benefits as well as tasting wonderful and coming in so many varieties and flavours. So, there’s even more reason to indulge in a Berry Smoothie this Christmas than just satisfying…

‘Get Ready for Summer’ Smoothie

Summer Smoothie

  It’s time to get your daily ‘summer smoothie routine’ cranked up as summer is almost upon us … Developing a ‘healthy smoothie habit’ is one sure way to feel fantastic and ready for the frivolous season. Now I’ve surfaced from publishing my first e-book, I can honestly say I’m absolutely certain…

Acai Breakfast Bowl

ACAI Bowl

A delicious *NEW* superfood has just landed in Superfoodies store! Acai Berry Powder is our new high antioxidant, organic, freeze-dried, raw berry powder. I’m super excited to be able to finally offer you this high quality product. The taste of Acai is often described as a ‘fruity red wine flavour…

Healthy and Happy with Cacao Powder

Chocolate Mousse Torte made with Cacao Powder

Apart from the myriad of delicious delights cacao powder is responsible for and not forgetting the “chocolate mousse torte” recipe I am going to share today. Here are just some of the health benefits of cacao powder and the reasons why you can happily indulge in this once perceived decadent…

THE HUGELY GREEN SMOOTHIE

HUGELY GREEN SMOOTHIE

Don’t forget that a good green smoothie needs Protein Why? Because a concentration of fruit and vegetables often has a high glycaemic load and can spike your blood sugar levels which is why you usually instantly feel energised with a green smoothie. By adding protein: you will help slow down…

Bring on the Maca powder recipes

Bircher Muesli Maca Recipe

I’ve been playing with Maca powder recipes to find new ways to enjoy this Peruvian superfood. The most common Maca powder recipes are smoothies and I admit my morning smoothie usually has maca in it, but lately I’ve been playing with Maca Bircher Muesli and a whole new world has…