Super Foodies recipes

I will be sharing many delicious superfood recipes as we go along. Some will be simply for delicious healthy snacks and some will be charged with extra sustenance for the athlete, sports person or for putting in a hard days work. The best thing about superfood treats is that they are not only healthy and delicious but they carry you through till your next meal keeping you feeling good, energetic and positive.

Turn Smoothies into Healthy Superfood Popsicles … or ‘Ice-blocks’, as we Kiwis call them.

2017-03-11T17:52:00+00:00

  Superfood Popsicles are so easy to make! Your kids will love them ... but don't tell them they're healthy popsicles! Treat your family and friends [...]

Turn Smoothies into Healthy Superfood Popsicles … or ‘Ice-blocks’, as we Kiwis call them. 2017-03-11T17:52:00+00:00

Healthy Christmas Treats – delicious chocolate pleasure

2018-01-08T09:11:35+00:00

 This is a very quick and easy, 'healthy Christmas treats' recipe to increase your Christmas Cheer. It's not only healthy and full of chocolate goodness, but it is also (best [...]

Healthy Christmas Treats – delicious chocolate pleasure 2018-01-08T09:11:35+00:00